Sten Schulze, an experienced training professional, has developed a training diary that is far more than just a record of your training progress. With this diary, you will become a pro yourself, step by step!
The set includes a protective cover made of leather or leather fiber material with "Training" blind embossing, an interchangeable training booklet, a practical double pocket for notes and receipts, and a bookmark for your book.
The professional package also includes the book "The 10 Success Factors of Strength Training". The training booklet can be ordered separately at any time.
Helpful videos on YouTube will support your training success.
Video 1: 10 Success Factors of Strength Training (LINK)
Video 2: Why you need a training diary (LINK)
Film 3: How to use the training diary (link is on the last page of the training booklet.)
